Healthy Eating Every Day
- This event has passed.
June 20, 2018 @ 2:30 pm - 4:00 pm
An event every week that begins at 2:30pm on Wednesday, repeating until July 3, 2018
Healthy Eating Every Day participants will set personal goals, and learn how to apply HEED’s behavior to the particular aspects of their diet and lifestyle that they need to change to achieve their personal goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
The registration fee for this series of HEED is being sponsored by Reid Health Community Benefit and will be offered at no charge to the attendee. Those interested in attending the class must register by March 30 online or by calling 765-722-4060.
If you have any questions regarding HEED, please contact Lori Joseph, RN, Wellness Educator, by calling 765-722-4060 or email email@example.com.