Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…

Instructed by Kristen Case. EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level. Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph,…