Enhance Fitness – Pendleton YMCA
- This event has passed.
November 18 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until November 22, 2019
Monday and Friday classes are instructed by Kristen Case.
Wednesday class instructed by Jody Wilson.
EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level.
Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph, RN, Wellness Educator, by calling 765-722-4060 or by emailing email@example.com.